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Sunday, March 1, 2015

Chicken With Clementine Sauce & Avocado Pasta

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 avocado, peeled, pitted, & chopped
  • 1/3 cup fresh basil
  • 2 tablespoons lemon juice
  • 3 garlic cloves, minced
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 4 chicken breast halves
  • 2 tablespoons olive oil, divided
  • 2 shallots, sliced
  • 1/4 cup sugar
  • 4 clementines, sliced & peeled
  • 2/3 cup water
  • 1/3 cup wine vinegar
  • 1/4 teaspoon red pepper flakes
  • 8 ounces penne pasta
  • 2 cups fresh spinach, chopped (optional)

Recipe

  • 1 in a large bowl, combine avocado, basil, lemon juice, garlic, black pepper, and salt. set aside.
  • 2 start cooking the pasta according to your package's directions.
  • 3 lightly pound the chicken into 1/8" thick cutlets, then season both sides evenly with salt and pepper.
  • 4 heat half of the olive oil in a large frying pan over medium-high heat. add cutlets and cook for 5 minutes on each side. transfer to a plate and keep warm.
  • 5 heat the rest of the olive oil in the pan, then add the shallots and sautee for about 1 minute. sprinkle sugar over the shallots and cook undisturbed until it is melted and golden, or about another minute.
  • 6 stir in clementine slices, water, wine vinegar, & red pepper. scrape the pan for about 30 seconds, then lower the heat and let simmer for 3 minutes. (if you are using the spinach, add it right after this step and stir the sauce until the leaves have wilted.).
  • 7 drain the pasta, but don't rinse it. put the pasta in the bowl holding the avocado mixture, and stir to combine well.
  • 8 serve chicken over pasta and top with clementine sauce.

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