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World Best Food Links

Tuesday, March 3, 2015

Chicken With Artichokes And Lemon

Total Time: 1 hr 10 mins Preparation Time: 30 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 large boneless skinless chicken breasts (approx 1 lb)
  • 3 large ripe tomatoes, peeled and chopped or 1 (14 1/2 ounce) can peeled & chopped tomatoes (incl. juice)
  • 1 (14 ounce) can artichoke hearts, drained and halved (not marinated!!)
  • 3/4 cup onion, chopped
  • 1/4 cup wine
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon oregano
  • 2 teaspoons parsley flakes
  • 2 tablespoons lemon juice
  • 1/2 teaspoon seasoning salt
  • 1/4 teaspoon fresh ground black pepper
  • 1 lemon, sliced

Recipe

  • 1 preheat oven to 375f.
  • 2 spray shallow 2-quart casserole or baking dish with non-stick cooking spray.
  • 3 add ingredients in order given; mix gently.
  • 4 cover and bake 40 min, or until chicken breasts are tender to fork.
  • 5 for thicker sauce, remove cover for the last 15 min of cook time.
  • 6 may be made earlier in the day and stored in refrigerator until time to cook; also freezes for up to 6 wks.

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