Delightful Cod In The Microwave

Total Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb cod fish fillet
• 1/2 cup chopped tomato
• 1/3 cup finely chopped onion
• 2 tablespoons water
• 2 tablespoons olive oil
• 4 1/2 teaspoons lemon juice
• 1 teaspoon dried parsley flakes
• 1/2 teaspoon minced garlic
• 1/2 teaspoon minced fresh basil
• 1/8 teaspoon salt
• 1 teaspoon seafood seasoning

Recipe

• 1 place the cod fillets in a shallow microwave-safe dish.
• 2 in a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod.
• 3 sprinkle with seafood seasoning.
• 4 cover and microwave on high for 6 minutes or until fish flakes easily with a fork.