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Tuesday, March 3, 2015

Chicken Avocado Tostadas

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 1
  • 2 tostadas (the mexican bagged brands like guerrero are better than the boxed national brands)
  • 1/2 cup refried beans or 1/2 cup refried black beans
  • 1 medium cooked chicken breast, chopped
  • 1 -1 1/2 teaspoon honey
  • 1/3 cup avocado, chopped
  • black pepper, to taste
  • red pepper flakes, to taste

Recipe

  • 1 heat the honey in a skillet, just until it starts melting a bit - do not let it burn.
  • 2 stir in the cooked chicken pieces and sprinkle on black pepper and red pepper flakes, to taste. remove from heat and cover with lid to keep warm.
  • 3 toast tostada shells in toaster oven until lightly browned (keep a close eye on, these will burn quickly).
  • 4 spread refried beans onto shells, then top with the chicken and avocado.

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