Caribbean Chicken With Caramelised Pineapple

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 3 teaspoons curry powder
• 3 teaspoons sweet paprika
• 2 teaspoons allspice
• 2 teaspoons ground cumin
• 2 teaspoons ground ginger
• 1 teaspoon cayenne
• 1/2 teaspoon flaked sea salt
• 4 boneless skinless chicken breasts
• plastic wrap
• olive oil flavored cooking spray
• 8 fresh pineapple rings
• 1/2 cup low-fat yogurt
• 2 tablespoons finely diced cucumbers
• 1/2 lemon, juice of
• 2 tablespoons chopped coriander

Recipe

• 1 mix spices and salt together. set aside a little in a small bowl.
• 2 place doubled-over plastic over chicken and batten out to an even thickness.
• 3 then dip chicken into spice mix and cook on a lightly oiled ridged grill (or bbq), together with pineapple.
• 4 at the same time, mix together yoghurt, cucumber, lemon juice, a pinch of the reserved spice mix and coriander.
• 5 to serve, arrange pineapple rings and chicken on individual plates and top with a dollop of the yoghurt.