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Tuesday, March 3, 2015

Ambrosia Crepes

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 9
  • 3 eggs
  • 1/2 teaspoon salt
  • 1 cup all-purpose flour
  • 1 1/2 cups 2% low-fat milk
  • 3 tablespoons melted soft margarine, cooled
  • 1 (19 ounce) can pineapple tidbits, well drained
  • 2 (10 ounce) cans mandarin orange segments, drained
  • 1/4 cup sweetened flaked coconut
  • 3/4 cup firm orange flavored yogurt, lemon yogurt or 3/4 cup vanilla yogurt

Recipe

  • 1 to make crepes: in medium bowl, whisk eggs and salt. whisk in flour, milk and butter until smooth. cover and refrigerate for at least 1 hour.
  • 2 stir batter before using. heat a 7 or 8 inch crepe pan or skillet until very hot. it is ready when a few drops of water skitter across the pan and evaporate quickly. grease skillet lightly with oil or shortening.
  • 3 raise pan from heat with one hand and with the other hand pour about 3 tablespoons batter all at once into pan. as you pour, turn and tip pan several times so that batter forms a thin film over bottom. cook over medium heat until top is set, about 30 seconds. loosen edges, turn over and cook a few seconds.
  • 4 lift cooked crepe with spatula onto wire rack to cool. repeat procedure until all batter is used. makes about 18 crepes.
  • 5 to make ambrosia filling:.
  • 6 combine all ingredients, chill to blend flavors.
  • 7 place about 1/4 cup filling on each crepe, fold as desired. garnish with more fruit and yogurt. drizzle with maple syrup, if desired.

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