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World Best Food Links

Tuesday, May 5, 2015

Broccoli, Peas And Carrots Casserole

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 2 large head of broccoli (or frozen about 20 ounce)
  • 2 cups frozen peas and carrots (or fresh)
  • 1 onion, diced and saute
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup corn flakes (or multi-grain flakes)
  • 1 (8 ounce) can cream of chicken soup or 1 (8 ounce) can cream of mushroom soup
  • 3 -4 tablespoons butter or 3 -4 tablespoons oil

Recipe

  • 1 1. chop broccoli in 1 inch pieces
  • 2 2. steam broccoli for 3 minutes,
  • 3 3. defrost or steam frozen peas and carrots.
  • 4 4. dice and sauté onion with 2-3 t.s. of butter or oil until soft and slightly brown.
  • 5 5. mix together cream of chicken soup, shredded cheese, onion, broccoli, carrots and peas.
  • 6 6. spoon mixture in the casserole dish
  • 7 7. top with corn flakes.
  • 8 8. drizzle with the rest of melted butter or oil.
  • 9 9. bake for 30 to 35 minutes at 350°f
  • 10 if you like to have vegetables slightly undercooked, remove casserole 10 minutes earlier. also, you can add a 1/4 cup of chopped almonds for extra crunch.

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