Crock Pot Sweet And Sour Ribs

Total Time: 7 hrs 15 mins Preparation Time: 15 mins Cook Time: 7 hrs

Ingredients

• Servings: 6
• 4 lbs spareribs
• 2 1/3 cups chicken broth
• 1/2 cup pineapple juice
• 2 tablespoons brown sugar
• 2 tablespoons cider vinegar
• 2 tablespoons soy sauce
• 1 garlic clove, minced
• 1/8 teaspoon red pepper flakes
• 1 tablespoon cornstarch
• salt and pepper

Recipe

• 1 preheat oven to 400 degrees. place ribs in foil lined shallow roasting pan. bake 30 minutes, turning over after 15 minutes. remove from oven. slice meat into 2 rib portions. place ribs in crock pot. add remaining ingredients, except cornstarch.
• 2 cover and cook on low 6 hours. uncover and skim any fat from top of liquid.
• 3 combine corn starch with 1/4 cup liquid from the slow cooker, stir until smooth and pour mixture back to crock pot. cover again and cook on high for about another 30 minutes or until thickened.