Crab And Mushroom Stroganoff

Total Time: 1 hr 18 mins Preparation Time: 40 mins Cook Time: 38 mins

Ingredients

• Servings: 6
• 2 tablespoons vegetable oil
• 1/2 cup finely diced yellow onion
• 1/2 cup finely diced red bell pepper
• 2 garlic cloves, minced
• 8 ounces mushrooms, sliced
• 2 tablespoons butter or 2 tablespoons margarine
• 2 tablespoons all-purpose flour
• 1 cup chicken stock or 1 cup chicken broth
• 3 tablespoons dry wine
• 1/4 teaspoon dried dill weed
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 2 drops tabasco sauce (or to taste)
• 1 cup light sour cream
• 3/4 lb crabmeat, flaked and picked over
• 8 ounces spinach noodles or 8 ounces plain noodles, cooked and drained

Recipe

• 1 in a saucepan over medium heat, warm the oil.
• 2 add in the onion, bell pepper, garlic, and mushrooms; stir/saute for about 5 minutes or until tender.
• 3 transfer to a 2 1/2 quart casserole dish that has been sprayed with nonstick cooking spray.
• 4 melt the butter in the same saucepan.
• 5 stir in the flour; continue stirring until bubbly.
• 6 add in stock, wine, and seasonings; bring to a boil, stirring constantly for about 2-3 minutes or until thickened.
• 7 remove from heat.
• 8 stir in sour cream and crabmeat.
• 9 add mixture to casserole dish along with noodles; stir to mix well.
• 10 bake in a 350 degree oven for 30 minutes or until bubbly, stirring once.