Curried Tuna-apple Sandwiches

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 1/2 cup fat-free mayonnaise
• 1/2 teaspoon curry powder
• 1/4 teaspoon garlic powder
• 1 dash cayenne pepper
• 1 tablespoon lemon juice
• 1 (6 ounce) can tuna in water
• 3/4 cup chopped apple
• 1/2 cup finely-chopped celery
• 1/4 cup raisins
• 2 tablespoons thinly-sliced green onions
• 4 slices toasted whole grain bread

Recipe

• 1 stir together the fat-free mayonnaise, seasonings and lemon juice.
• 2 drain and flake the tuna.
• 3 add tuna, chopped apple, chopped celery, raisins and sliced green onions to the mayonnaise mixture.
• 4 stir until well blended.
• 5 spread equal portions on the toast.
• 6 serve open-faced.