Crispy Baked Chicken

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• vegetable oil cooking spray
• 2 -3 lbs skinless chicken, cut into serving pieces,all visible fat removed
• 1 cup skim milk
• 1 cup corn flake crumbs
• 1 teaspoon rosemary
• 1/2 teaspoon black pepper, freshly ground

Recipe

• 1 preheat oven to 400 degrees.
• 2 line a baking pan with foil and lightly spray foil with vegetable oil.
• 3 rinse chicken and pat dry.
• 4 set aside.
• 5 pour milk into a shallow bowl.
• 6 combine corn flake crumbs, rosemary and pepper in another shallow bowl.
• 7 dip chicken pieces first into milk and then into crumb mixture.
• 8 allow to stand briefly so coating will adhere.
• 9 arrange chicken in prepared pan so pieces do not touch.
• 10 bake 45 minutes or until done.
• 11 crumbs will form a crisp skin.