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Saturday, March 21, 2015

Coconut Tilapia With Apricot Dipping Sauce

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 cup flaked coconut, finely chopped
  • 2 tablespoons flour
  • 1 tablespoon creole seasoning
  • 16 ounces tilapia fillets (preferably fresh)
  • 1/2 cup cornstarch
  • 1 egg, beaten and thinned with water if necessary (4-ounces total of egg and water mixture)
  • 1/2 cup canola oil
  • 1/2 cup apricot jam
  • 2 teaspoons brown mustard
  • 1 teaspoon prepared horseradish

Recipe

  • 1 toss together the coconut, flour and creole seasoning in a bowl.
  • 2 in a separate bowl, toss the tilapia with the cornstarch, and shake off the excess.
  • 3 pour the beaten egg into a separate bowl and dip the fillets in it.
  • 4 press the fillets in the coconut mixture coating all sides.
  • 5 heat the canola oil in a frying (or electric) pan to a temperature of about 350°f
  • 6 fry fillets one or two at a time on both sides until golden brown and crispy.
  • 7 remove fillets to drain on a paper towel.
  • 8 apricot sauce: mix all ingredients in one bowl. mix well.

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