pages

World Best Food Links

Monday, March 2, 2015

Chicken With Blueberry-ginger Chutney

Total Time: 1 hr 5 mins Preparation Time: 30 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 2 cups fresh blueberries or 2 cups frozen blueberries
  • 1/3 cup packed brown sugar
  • 1/3 cup finely chopped onion
  • 1/4 cup golden raisin
  • 3 tablespoons cider vinegar
  • 1 1/2 teaspoons grated peeled fresh ginger
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon crushed red pepper flakes
  • ground cloves (a dash)
  • 2 garlic cloves, minced
  • 1 1/2 tablespoons olive oil
  • 3/4 teaspoon dried basil
  • 3/4 teaspoon dried oregano
  • 6 (6 ounce) boneless skinless chicken breast halves
  • 3 garlic cloves, minced
  • 3/4 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper

Recipe

  • 1 to make the chutney: combine all the chutney ingredients in a medium saucepan; bring to a boil.
  • 2 lower heat to medium-low and simmer 25 minutes or until thick, stirring occasionally.
  • 3 to make the chicken: combine the oil, basil, oregano, chicken, and minced garlic in a large heavy-duty zip-lock pastic bag; seal the bag.
  • 4 marinate in the refrigerator for 2 hours, turning occasionally.
  • 5 take chicken out of the bag and throw away marinade.
  • 6 sprinkle chicken with salt and pepper.
  • 7 heat a large grill pan over medium-high heat.
  • 8 cook chicken 5 minutes on each side or until done.
  • 9 serve with chutney.

No comments:

Post a Comment