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World Best Food Links

Sunday, March 1, 2015

Caramelised Soy Lamb Tenderloin

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 teaspoon sesame oil
  • 1 tablespoon fresh ginger, finely grated
  • 1/2 teaspoon chili flakes
  • 1/3 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup dry sherry
  • 2 (250 g) boneless lamb filets, trimmed

Recipe

  • 1 place the sesame oil, ginger and chili in a frying pan over high heat and cook for 1 minute.
  • 2 add the soy, honey and sherry and cook, stirring for 2 minutes.
  • 3 cut each lamb filet in half and add to the pan.
  • 4 cook in the pan sauce for 10-15 minutes or until cooked to your liking.
  • 5 serve with plain steamed rice and green vegetables.

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