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Tuesday, March 3, 2015

Amber's Sesame Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 cup all-purpose flour
  • 1/2 cup toasted sesame seeds, divided
  • 1 teaspoon black pepper
  • 1 teaspoon chinese five spice powder
  • 1 teaspoon crushed red pepper flakes (optional)
  • 5 (6 ounce) boneless skinless chicken breast halves, cut into chunks
  • 5 tablespoons vegetable oil
  • 1/2 yellow onion, cut into wedges
  • 1/2 cup green bell pepper, seeded and thinly sliced
  • 2 tablespoons teriyaki sauce
  • 2 tablespoons honey

Recipe

  • 1 in a large resealable plastic bag, combine flour, 1/4 cup sesame seeds, black pepper, five-spice powder, and red pepper flakes. place a few pieces of chicken at a time into the bag, and shake to coat. remove to a platter.
  • 2 heat oil in a large skillet or wok over medium-high heat. place chicken into skillet, and brown on both sides, about 5 minutes. remove chicken, and set aside. stir onion wedges and bell pepper slices into skillet; cook until slightly browned, about 2 minutes. remove, and set aside.
  • 3 return chicken to skillet, and reduce heat to low. mix in teriyaki marinade, 1/4 cup sesame seeds, and honey; stir until sauce thickens. return onion and bell pepper to the skillet. warm through, and serve.

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