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Sunday, February 22, 2015

Creole Gumbo

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 3 teaspoons butter or 3 teaspoons margarine
  • 3 teaspoons all-purpose flour
  • 1 (16 ounce) can tomatoes, cut up
  • 1 1/2 cups water
  • 1/2 cup green pepper, chopped
  • 2 bay leaves
  • 1 teaspoon dried, crushed oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4-1/2 teaspoon bottled hot pepper sauce
  • 2 cups fresh okra or 2 cups frozen okra
  • 2 (4 1/2 ounce) cans shrimp, drained
  • 1 (7 ounce) can crabmeat, drained,flaked and cartilage removed
  • hot, cooked rice

Recipe

  • 1 cook onion and garlic in butter until onion is tender.
  • 2 stir in flour.
  • 3 cook, stirring constantly until flour is browned.
  • 4 stir in the tomatoes, water, green pepper, bay leaves, oregano, thyme, salt and hot sauce.
  • 5 bring to boil.
  • 6 reduce heat and simmer, covered, for 20 minutes.
  • 7 remove bay leaves.
  • 8 stir in the okra.
  • 9 bring to boil and simmer for 5 minutes.
  • 10 stir shrimp and crab meat into okra mixture.
  • 11 cook about 5 minutes longer or until heated through.
  • 12 serve gumbo over hot rice.
  • 13 (traditionally, rice is mounded in heated soup plates and the gumbo is spooned around it).

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