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World Best Food Links

Wednesday, February 25, 2015

Company Carrots Au Gratin

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 9
  • 2/3 cup corn flake crumbs
  • 3 tablespoons margarine, melted
  • 1/3 cup chopped onion
  • 3 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 1/2 cups low-fat milk
  • 2/3 cup shredded reduced-fat american cheese
  • 1 1/2 lbs cooked sliced carrots, drained
  • 1 tablespoon parsley flakes

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 in a small bowl, combine corn flake crumbs and 1 tablespoon melted margarine; set aside.
  • 3 in a skillet on low heat, saute onion in remaining 2 tablespoons margarine until tender.
  • 4 stir in flour, salt and pepper.
  • 5 add milk.
  • 6 increase heat to medium and stir constantly until sauce is bubbly and thickened.
  • 7 add cheese; stir until smooth.
  • 8 stir in carrots and parsley flakes.
  • 9 spread in shallow 1 1/2 quart baking dish.
  • 10 sprinkle with the corn flake crumb mixture.
  • 11 bake about 20 minutes or until bubbly and crumbs are golden brown.

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