Chicken And Sweet Potato Chili
Total Time: 2 hrs 5 mins
Preparation Time: 35 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 10
- 1 medium onion, chopped
- 1 bulb of garlic (cloves separated, peeled and minced)
- 2 tablespoons olive oil
- 3 -4 lbs chicken (broiler or fryer chicken, cut up)
- 29 ounces chicken broth
- 1 1/2 cups chicken broth (divided)
- 1 tablespoon chili powder
- 3/4 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes
- 1/4 teaspoon pepper
- 1/2 cup quinoa, rinsed
- 3 medium sweet potatoes (peeled and cubed)
- 30 ounces black beans (rinsed and drained)
- 31 ounces kidney beans (rinsed and drained)
- 14 1/2 ounces diced tomatoes (undrained)
Recipe
- 1 in a dutch oven, saute onion and garlic in oil until tender.
- 2 add chicken, 2 cans of broth, and seasonings.
- 3 bring to a boil.
- 4 reduce heat and cover and simmer for 1 hour or until chicken is tender.
- 5 meanwhile, in a small saucepan, bring remaining broth to a boil.
- 6 add quinoa. reduce heat, cover, and simmer for 12-15 minutes or until liquid is absorbed.
- 7 remove from the heat and fluff with a fork. set aside.
- 8 remove chicken and cool slightly.
- 9 strain broth, reserving vegetables. skim fat from broth.
- 10 return vegetables and broth to the dutch oven and add the sweet potatoes, beans, tomatoes, and cooked quinoa.
- 11 bring to a boil. reduce heat and simmer for 15-20 minutes or until sweet potatoes are tender.
- 12 meanwhile, remove chicken from bones and cut into bite-size pieces.
- 13 discard bones.
- 14 stir chicken into chili and heat through.
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