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World Best Food Links

Sunday, February 22, 2015

Chicken And Spinach Rigatoni Casserole

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 10 ounces rigatoni pasta (uncooked)
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 2 teaspoons vegetable oil
  • 1 large onion, chopped
  • 4 garlic cloves, minced
  • 1 lb boneless skinless chicken breast, chopped
  • 1 (20 ounce) can whole tomatoes, undrained, coarsely chopped
  • 3 tablespoons tomato paste
  • 1 1/4 teaspoons dried basil
  • 3/4 teaspoon oregano
  • 1/4 teaspoon hot red pepper flakes, crushed
  • 1/2 cup parmesan cheese, grated

Recipe

  • 1 cook pasta according to pkg directions and drain.
  • 2 place spinach on paper towel and squeeze until barely moist.
  • 3 add oil to a large non stick skillet and place over medium heat until hot.
  • 4 add onion and garlic and sauté until tender.
  • 5 add chicken and cook until it loses its pink colour, stirring constantly.
  • 6 stir in tomatoes, tomato paste, basil, oregano and crushed red pepper flakes.
  • 7 bring to a boil and then reduce heat.
  • 8 simmer 5 minutes, uncovered stirring occasionally.
  • 9 combine pasta, spinach, chicken mixture and 1/4 cup cheese in a bowl; stir well.
  • 10 spoon into 13 x 9 baking dish coated with cooking spray.
  • 11 sprinkle with remaining 1/4 cup parmesan cheese over the top.
  • 12 bake at 350° for 20 minutes.
  • 13 makes 8 servings.

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