Buffalo Flank Steak

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

• Servings: 1
• 1 lb buffalo flank steak, well trimmed
• 2 tablespoons butter
• 1 tablespoon flour
• salt & pepper
• water, boiling
• 1 teaspoon parsley flakes or 2 teaspoons parsley, freshly chopped

Recipe

• 1 melt the butter in a heavy frying pan.
• 2 dust the steak with flour and brown well.
• 3 add enough boiling water to just cover the meat.
• 4 cover and cook very slowly, until the meat is fork tender.
• 5 remove to a warm platter, season with salt and pepper.
• 6 sprinkle with parsley.
• 7 cut in thin slanted slices against the grain of the meat to improve tenderness of the slices.
• 8 variation: after browning the flank steak, remove to a baking dish and bake in a slow oven (300 f.) for 1 1/2 hours or until meat is tender.
• 9 watch carefully that it does not become dry.