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Monday, June 1, 2015

Blue Hen Succotash Chili

Total Time: 1 hr 15 mins Preparation Time: 1 hr Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 2/3 cup chopped onion
  • 2 garlic cloves, minced
  • 1 cup finely chopped carrot
  • 4 tablespoons olive oil
  • 1 1/2 lbs ground chicken breast
  • 2 cups cooked fresh lima beans (or 10 oz. pkg. frozen)
  • 1 (10 ounce) package frozen corn
  • 1 (14 ounce) can chicken broth
  • 1 teaspoon ground cumin
  • 1 -2 tablespoon chili powder
  • 1/2 cup sweet red chili pepper flakes (available from pendery's)
  • 2 teaspoons salt
  • 1 teaspoon fresh ground black pepper
  • 1 tablespoon sugar
  • 2 cups fresh tomatoes, skinned and diced
  • 2 tablespoons masa harina (dissolved in 1/4 cup water)

Recipe

  • 1 in a chili pot, saute onions, garlic, and carrots in 2 tablespoons hot oil until carrots start to soften.
  • 2 add in remaining oil and the chicken; cook, stirring and scraping pan constantly to keep the chicken broken up, until the chicken is cooked through.
  • 3 add in beans, corn, broth, cumin, chili powder, chile flakes, salt, pepper, and sugar.
  • 4 bring to a low simmer and cook, stirring, 7 minutes.
  • 5 add in tomatoes; cook 3 minutes more.
  • 6 add the masa harina; cook 5 more minutes.

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