Crock-pot Applesauce Chicken

Total Time: 6 hrs 10 mins Preparation Time: 10 mins Cook Time: 6 hrs

Ingredients

• Servings: 4
• 4 frozen chicken breast halves (or thighs)
• 1 1/2 cups applesauce
• 1 tablespoon dried onion flakes (or 1 yellow onion, chopped finely(my choice)
• 1 tablespoon apple cider vinegar
• 1/4 teaspoon cinnamon
• 1/2 teaspoon black pepper
• 2 garlic cloves, minced
• 1/4 teaspoon red pepper flakes (optional)

Recipe

• 1 put the frozen chicken pieces into your crockpot.
• 2 add the onion (if you are using the dried onion, wait and add it to the applesauce).
• 3 in a bowl, mix the applesauce, vinegar, garlic, and spices together. pour on top of the chicken.
• 4 cover and cook on low for 5-7 hours, or on high for 3-4.
• 5 serve with rice or noodles.