Cream Of Cauliflower Soup (vegan)
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 1 tablespoon coconut oil (or olive oil)
- 1 medium onion, chopped
- 1 garlic clove, minced
- 1 (16 ounce) bag frozen cauliflower (or you could use fresh)
- 5 cups water
- 2 vegetable bouillon cubes (i use rapunzel)
- 1/2 teaspoon marjoram
- 1 tablespoon nutritional yeast (optional but i put it in)
- 1 1/2 tablespoons tahini
- paprika (garnish)
- crushed red pepper flakes (optional garnish)
Recipe
- 1 saute onion and garlic in oil for a minute or two.
- 2 add cauliflower and saute for another minute or two.
- 3 add water, bullion cubes, marjoram and nutritional yeast and bring to a boil.
- 4 lower heat and cook for about 10 minutes until cauliflower is soft.
- 5 when cauliflower is cooked, turn off heat and let soup cool for a few minutes.
- 6 take 1/2 cup of broth from pot, mix it with tahini and blend in a blender. set aside.
- 7 once the remainder of the soup has cooled a bit, blend in batches or use a stick blender to blend it in a pot. leave a few chunks if you like.
- 8 serve topped with some paprika and crushed red pepper (if you like a little heat).
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