Chop Chop Beef Stir Fry

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 1/2 cup nonfat beef broth
• 1/2 tablespoon cornstarch
• 1/2 tablespoon low sodium soy sauce
• 1 1/2 garlic cloves, chopped (1/2 tablespoon)
• 1/4 teaspoon crushed red pepper flakes
• 4 ounces filet mignon (leanest cut available)
• 1 dash salt
• 2 cups broccoli florets
• 1 cup mushroom, sliced
• 1 cup sugar snap pea
• 2 tablespoons scallions, chopped, plus thinly sliced scallions, for serving (optional)

Recipe

• 1 in a bowl, combine beef broth, cornstarch, soy sauce, garlic, and red pepper. whisk until cornstarch dissolves. set aside.
• 2 season beef with salt and thinly slice. add to the bowl and toss to coat. cover and let marinate in the refrigerator for 10 to 15 minutes.
• 3 bring a skillet sprayed with nonstick spray to medium-high heat. add broccoli, sugar snap peas, mushrooms, scallions, and 1/4 cup of the marinade from the beef. stirring occasionally, cook until broccoli softens, about 3 minutes.
• 4 add beef and remaining marinade. stirring occasionally, cook until beef is cooked through, 2 to 3 minutes.
• 5 serve it up and season to taste with additional salt and garnish with sliced scallions, if using. enjoy!