Chicken Breasts With Spicy Mashed Peas
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon cayenne pepper
- 2 teaspoons paprika
- 9 ounces frozen peas or 9 ounces canned peas
- 1 tablespoon olive oil
- 3 cloves garlic, peeled
- 1 teaspoon chili flakes
- 1 teaspoon cumin
Recipe
- 1 preheat a griddle pan.
- 2 in a small bowl mix together the oil, cayenne pepper and paprika.
- 3 rub the oily spices over the chicken breasts.
- 4 place the breasts in the griddle pan and griddle for 8-10 minutes or until cooked through.
- 5 while the chicken is cooking, boil the peas for 3 minutes or until soft.
- 6 drain.
- 7 place the peas, oil, garlic, chilli flakes and cumin in a food processor and blitz until smooth (or mash with a fork).
- 8 spoon the mashed peas on to a plate.
- 9 top with the spicy chicken and serve.
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