Crispy Basa Fish & Shrimp

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 basa fillets
• 12 medium shrimp
• salt
• pepper
• 1/2 cup 2% low-fat milk
• 1/2 cup flour
• 2 cups corn flakes, crushed
• 1 tablespoon olive oil or 1 tablespoon vegetable oil

Recipe

• 1 sprinkle salt and pepper over fish and shrimp.
• 2 soak fish and shrimp in milk for 15 minutes.
• 3 dredge in flour, shake off excess and pass through the milk again.
• 4 coat in corn flakes, pressing on.
• 5 heat oil in non stick fry pan, fry fish 5 to 6 minutes on each side, depending on thickness.
• 6 add shrimp, fry 2 minutes on each side or just until turned pink and slighly browned.